Crisis Hotlines and Support Groups
In my practice, I cannot typically be reached outside of our scheduled time or my working hours.
It's important for you to know who to call and when.
Please have a look at these resources and know that you are never alone...
National Suicide Prevention Lifeline
Free confidential hotline available 24/7. Anyone experiencing a mental health crisis may call. Services are provided in multiple languages.
Dial 988 on your phone to speak to a counselor or visit suicidepreventionlifeline.org
The Trevor Project​
Free confidential hotline, online chat, and text service that provides supports to members of the LGBTQ community.
Call (866) 488-7386 or visit thetrevorproject.org to use text chat
Veterans Crisis Line​
24/7 confidential crisis support through text, chat, and phone for veterans. Dial 988 and press 1, text 838255, or go to veteranscrisisline.net to access chat.
Trans Lifeline​
A lifeline organized and operated by trans people, the Trans Lifeline provides fully anonymous and confidential support to trans individuals as well as family and friends. The support offered will never contact emergency services without specific requests to do so. Call (877) 565-8860 or go to translifeline.org/hotline to speak with a counselor
National Domestic Violence Hotline​Advocates are available 24/7 to discuss a relationship and help determine if it migh e abusive. Call (800) 799-7233, text "start" to 88788, or chat online at thehotline.org
NAMI - National Alliance on Mental Illness​​
Affordable and accessible behavior and mental health services, community advocacy, and peer support groups. Leave a message at (800) 427-8020. One of NAMI's trained volunteers will return the call and assist in locating appropriate resources. Check out their website for more information namiscc.org
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